Health Daily Menu with Alkaline Forming Foods

Our stomach has an acidic environment for digesting the foods we eat. If we eat too much acidic food, it can harm our digestive system. Those acidic foods may trigger for further health issues and disease, the deadly ones. Some of acidic foods may bring toxic to our body that may endanger our life. To avoid those further health risks and to maintain our body’s health, let’s start to include alkaline forming foods into our daily menu. Knowing Alkaline Foods and Acidic Foods Alkaline foods are very rich in alkaline compounds, such as calcium, potassium, iron, and more. By consuming[…]

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