List of Acidic and Alkaline Food for Balanced Daily Menu

Balance is the key of healthy life. We should ensure that our body is in balance. It can be known from the pH level in our body. If our body is too acidic, we should consume alkaline food to make it balance. The pH level of alkaline food is higher than 7 that help our body to alkalize. By consuming alkaline food, we can avoid some health risks as we maintain our digestive system. So, we need a list of acidic and alkaline food. How to differ Alkaline and Acidic Foods It is pretty difficult to differentiate alkaline food and[…]

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The Best for Non Alkaline Diet

To keep the body health are an important reason why people should do the diet in their life. Diet is important because it can prevent something bad for the body. It will have more benefits for people because good diet will keep the body healthy. It can lead you to have the proportional body. Gaining this purpose, people will do the diet with alkaline. If you dislike consuming alkaline food, you can apply the non alkaline diet that is good for your health. It can manage your health very well. People will find many different types of diet in recent[…]

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